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Breaking through mental barriers: John’s mindset transformation

When John joined in 2020, he knew the journey would be hard, challenging, and ongoing. But what he discovered was something more profound than just physical change, because he learned to break through the mental barriers he’d created for himself.

The transformation in John’s mindset has been remarkable. Where he once doubted himself, he now believes “I CAN succeed, I CAN change, and I CAN win.” This shift came from learning to take personal accountability for his life and having the right support to make it happen.

Working with trainer Max has been the key to John’s success. Max didn’t just focus on the physical aspects but worked to move the mental barriers that were stopping John from achieving his goals. The relationship felt like a true partnership rather than an authority figure telling him what to do.

What impressed John most was Max’s focus on “how can I make you feel better about this, how can we make this work?” That genuine care and passion for helping John reach his goals made all the difference in breaking through those mental barriers.

The physical changes followed the mental ones, but for John, the real victory was discovering that he had the power to transform his mindset and approach to challenges.

“They have transformed my attitude into I CAN succeed, I CAN change and I CAN win. This is back to taking personal accountability to my life. The fact that we work as a team, opposed to an authority figure, really helped me understand that we were in this journey together.”

Feeling like your own worst enemy when it comes to fitness? John’s story shows how the right support can change everything.

Read the original testimonial here:

Joining in 2020 was the best decision I ever made. I knew it was going to be hard, challenging and an ongoing journey however the reason why I have been so invested in them is all to do with the mantra of taking personal accountability. They pour their heart and soul into helping us achieve our goals, helping us break through the physical and mental barriers that I had created for myself.

They have transformed my attitude into I CAN succeed, I CAN change and I CAN win. This is back to taking personal accountability to my life.

The biggest reason for this, is Max's devotion in guiding me through this journey. He literally helped move the mental barriers that were stopping me from achieving my goals. The fact that we work as a team opposed to an authority figure really helped me understand that we were in this journey together. He not only focusses on the physical, but more on how can I make you feel better about this, how can we make this work? Which I feel highlights how much he cares and that he is truly passionate in me going where I want to go. They are all great qualities in a trainer and a life coach.

John Faukafa



 

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