Personal Training & Group Fitness for Busy People In Epsom

384 Manukau Road, Epsom, Auckland

Opening Hours:
6 am - 7 pm - Monday - Thursday
6 am - 2 pm - Friday
7 am- 12 pm - Saturday
CLOSED - Sunday


Don’t let living away from the city interfere with getting fit!
Get fit. Get healthy. Get strong. Right here in the centre of Epsom
Personal Training and Group Fitness on your doorstep.


Achieve your goals with a personal programme and one-on-one training.

Personal Training with The Right Fit can help you lose weight, add muscle, train for an event or just feel stronger and fitter.


Enjoy every workout with small, convenient group fitness classes.  

➔     Bums and Tums
➔     Stretch and Release
➔     Strength
➔     Boxing
➔     H.I.I.T



H.I.I.T 6:30am

Boxing 6:00pm


Strength 6:30am


Stretch & Release 6.30am

Bums & Tums 9:30am


Strength 6:30am


H.I.I.T 6:30am

Strength 5:00pm

Stretch & Release 5:30pm


Bums & Tums 9:00am

Stretch & Release 9:30am


Whether you’re stay-at-home or work-from-home, The Right Fit gives you a convenient place, right here in Epsom, to focus on your fitness and health goals.

Our professionally trained personal trainers are experienced in helping busy professionals get fit, stay fit and love life.

40+ And Fabulous

As you leave your 30s behind, your body changes. Our personal trainers specialise in training people aged 40+ with effective exercises that help you reach your goals.

Fit For You

Whether you’re working out on your lunch break or before or after work, we’ve individual training plans or group fitness programmes to meet your needs.

Fit Right In

Work out in a small, supportive and safe space. Meet others in your community who are working on their fitness. You’ll find out how easy it is to fit right in at The Right Fit.

The Right Fit, Epsom Gym Facilities Include

➔     Fully equipt gym including exercycles, cross trainer and step machine
➔     Plenty of space to train
➔     Weights and kettlebells
➔     Functional training space
➔     Parking
➔     Changing and shower facilities

Take a look around The Right Fit, Epsom studio

Get Started Today!

  1. Book your free consultation

  2. Start your fitness journey with a one-on-one PT session

  3. Enjoy getting fit with ongoing PT sessions or group fitness classes

How much is membership at The Right Fit, Epsom?

Membership starts from $60 per session for Personal Training and from $25 for studio access.

What are your opening hours?

The Right Fit, Epsom, is open between 6 am and 7 pm Monday to Thursday, 6 am - 2 pm Friday, and Saturday, 7 am - 12 pm. We are closed on Sundays and open by appointment only on Public Holidays.

Will I see the same personal trainer each time?

Yes. At your first session, you’ll be matched with one of our personal trainers. You’ll see this trainer at each of your sessions. However, there may be times when one of our other trainers may step in (for example, to cover illness or leave).

Do I have to pay extra for the classes?

All classes are included in your studio membership.

Are corporate accounts available?

Yes. If you’re interested in setting up a corporate account, please contact us directly.

Can I use other Right Fit personal training studios?

Yes. Your membership is to The Right Fit, not just the Epsom Studio. You will be able to use any of The Right Fit studios

Are there lockers available?

Yes. We have lockers available for your personal use while at our studio. As well as shower and toilet facilities and towel services.

Epsom Personal Training And Group Fitness for Busy People

Contact Us

Phone Chris: 027 777 6762


384 Manukau Road, Epsom, Auckland.

Get In Touch To Book Your Free Consultation

{{errors.first('rs-c1e8-2eff-1d8f', 'rs-c1e8-a0b4-bab5')}}
{{errors.first('rs-c1e8-2eff-9b13', 'rs-c1e8-a0b4-bab5')}}
{{errors.first('rs-c1e8-2eff-0561', 'rs-c1e8-a0b4-bab5')}}