Personal Training & Group Fitness for Busy People In Ponsonby

4 Newton Road, Ponsonby, Auckland

Opening Hours:
6 am - 7 pm - Monday - Thursday
6 am - 2 pm - Friday
7 am- 12 pm - Saturday
CLOSED - Sunday


Get fit. Get healthy. Get strong. Right here in Ponsonby with
Personal Training and Group Fitness on your doorstep.


Achieve your goals with a personal programme and one-on-one training with on of our friendly trainers right here in Ponsonby.

Whether you're looking to lose weight, add muscle, train for an event or just feel fitter, healthier and stronger, our trainers are here to help.


Enjoy every workout with our small, convenient group fitness classes.  

➔     Bum's and Tum's
➔     Stretch and Release
➔     Strength
➔     Boxing
➔     H.I.I.T



Boxing 6:00pm


Strength 6:00pm


H.I.I.T 6:00pm


Strength 6:00pm


Boxing 6:30am


Bum's & Tum's 8:30am

Stretch & Release 9:15am


Whether you’re stay-at-home or work-from-home, The Right Fit gives you a convenient place, right here in Ponsonby, to focus on your fitness and health goals.

Our professionally trained personal trainers are experienced in helping busy professionals get fit, stay fit and love life.

40+ And Fabulous

As you leave your 30s behind, your body changes. Our personal trainers specialise in training people aged 40+ with effective exercises that help you reach your goals.

Fit For You

Whether you’re working out on your lunch break or before or after work, we’ve individual training plans or group fitness programmes to meet your needs.

Fit Right In

Work out in a small, supportive and safe space. Meet others in your community who are working on their fitness. You’ll find out how easy it is to fit right in at The Right Fit.

The Right Fit, Ponsonby Gym Facilities Include

➔     Fully equipt gym including exercycles, cross trainers and a step machine
➔     Plenty of space to train
➔     Weights and kettlebells
➔     Functional training space
➔     Changing and shower facilities

Take a look around The Right Fit, Ponsonby studio today!

Get Started Today!

  1. Book your free consultation.

  2. Start your fitness journey with a one-on-one PT session.

  3. Enjoy getting fit with ongoing PT sessions or group fitness classes right her in Ponsonby!

How much is membership at The Right Fit, Ponsonby?

Membership starts from $75 per session for Personal Training and from $25 for studio access.

What are your opening hours?

The Right Fit, Ponsonby, is open between 6 am and 7 pm Monday to Thursday, 6 am - 2 pm Friday, and Saturday, 7 am - 12 pm. We are closed on Sundays and open by appointment only on Public Holiday's.

Will I see the same personal trainer each time?

Yes. At your first session, you’ll be matched with one of our personal trainers. You’ll see this trainer at each of your sessions. However, there may be times when one of our other trainers may step in (for example, to cover illness or leave).

Do I have to pay extra for the classes?

All classes are included in your studio membership.

Are corporate accounts available?

Yes. If you’re interested in setting up a corporate account, please contact us directly.

Can I use other Right Fit personal training studios?

Yes. Your membership is to The Right Fit, not just the Ponsonby Studio. You will be able to use any of The Right Fit studios.

Are there lockers available?

Yes. We have lockers available for your personal use while at our studio. As well as shower and toilet facilities.

Ponsonby Personal Training And Group Fitness for Busy People

Contact Us

Phone Max: 022 523 9553


4 Newton Road, Ponsonby, Auckland.

Get In Touch To Book Your Free Consultation

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