Rowan loves the friendly community atmosphere at the studio. Being greeted warmly every time and feeling genuinely welcome creates the kind of environment where progress feels natural rather than forced.
Working with trainer Max, Rowan has lost 15.5 kilograms in just 5 months through regular goal-setting and accountability check-ins. But what makes his transformation different is the educational component. Max doesn’t just tell him what to do, he explains why they’re doing it.
This understanding has been crucial for Rowan. He’s gained valuable nutrition knowledge that gives him confidence that this is the last time he’ll need to lose weight. Instead of following rules he doesn’t understand, he now knows how to make informed choices about his health.
The combination of results, education, and community has created something sustainable rather than just another temporary fix.
“I love how friendly everyone is every time I come into the studio. Max not only tells me what to do but also explains why we’re doing it, which makes a big difference. Plus, I’ve gained valuable nutrition knowledge, ensuring this is the last time I’ll need to lose weight.”
Want to understand the ‘why’ behind your fitness plan, not just follow instructions? Rowan’s approach shows the power of education.
Read the original testimonial here:
I love how friendly everyone is every time I come into the studio. Being greeted warmly and feeling welcome creates an awesome community atmosphere. Each week, Max and I work towards the goals we’ve set, with regular check-ins to keep me on track and accountable. In just 5 months, I’ve lost 15.5 kg. Max not only tells me what to do but also explains why we’re doing it, which makes a big difference. Plus, I’ve gained valuable nutrition knowledge, ensuring this is the last time I’ll need to lose weight.
Rowan Maria
