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Building strength and focus: Troy's year of transformation

Over the past year, working with trainer Jameson at The Right Fit Ponsonby, Troy has experienced a complete transformation in his physical capabilities and mental approach to health.

The changes have been significant: reduced body fat, major increases in strength and fitness, and improved focus and goal-setting abilities. But for Troy, the transformation goes beyond just physical measurements.

Working with Jameson has helped Troy develop a more structured and intentional approach to his health and fitness goals. The combination of physical progress and mental clarity has created momentum that extends into other areas of his life.

The Ponsonby team's support throughout his journey has been instrumental in maintaining consistency and pushing through plateaus when progress felt slow.

"I want to thank The Right Fit—The Ponsonby team, particularly Jameson, for helping me on my fitness and well-being journey over the past year. I have reduced my body fat, increased strength and fitness big time since joining The Right Fit, and increased focus and goal setting."

Looking for fitness training that improves both physical strength and mental focus? Troy's comprehensive transformation shows what's possible.

Read the original testimonial here:

I want to thank The Right Fit—The Ponsonby team, particularly Jameson, for helping me on my fitness and well-being journey over the past year. I have reduced my body fat, increased strength and fitness big time since joining The Right Fit, and increased focus and goal setting.

Troy Lisette



 

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