Richie is stoked about losing weight and discovering muscles he didn’t know existed, but what excites him most is having the energy and stamina to keep up with his kids. For him, staying healthy is a key part of being a great role model for his children.
The physical changes (fitting into clothes he’s never fitted before, noticing new muscle definition) are rewarding, but the energy transformation is what really matters in his daily life. He can now actively participate in his children’s activities without feeling exhausted.
Working with trainer Ricky has been crucial for Richie’s success. Having someone there to provide motivation and, as Richie puts it, “slap me around when required” kept him accountable to his goals and his family’s well-being.
The ability to earn extra sessions through good habits added an element of motivation that worked perfectly with Richie’s competitive nature and desire to be the best version of himself for his kids.
“I am so stoked with losing the weight over the last few weeks. It’s great having the energy and stamina to keep up with my kids, and keeping healthy is a key part of being a great role model for them.”
Want to be a more energetic, engaged parent? Richie’s family-focused transformation shows how fitness improves life beyond the gym.
Read the original testimonial here:
I am so stoked with losing the weight over the last few weeks. I’m fitting clothes that I’ve never fitted before and noticing muscles I didn’t know existed! It’s great having the energy and stamina to keep up with my kids, and keeping healthy is a key part of being a great role model for them. Having the motivation to be able to earn extra sessions and having Ricky slap me round when required was key to success.
Richie Culph
