Alesha’s weight gain accelerated during Covid, compounded by life changes and mental health challenges that left her feeling stuck in a rut. She’d spent years starting and stopping fitness routines, losing confidence with each failed attempt.
When it all became too much, Alesha found the courage to speak with a trainer at The Right Fit. She knew she needed extra support to break the cycle of starting and stopping that had eroded her confidence over the years.
The difference this time? Having trainer Jameson help set weekly goals, provide accountability, celebrate wins, and offer support through any slip-ups. This consistent support structure helped rebuild her confidence and rediscover her motivation and discipline.
What sealed the deal for Alesha was being paired with Jameson, whose similar life experience and energy made all the difference. The availability of group classes, social events, and the app created multiple touchpoints for success.
Finally, this feels like a sustainable lifestyle change rather than another temporary diet or routine. Alesha is happier, more active, and more confident because of her progress.
“The Right Fit finally changed things for me! Having a personal trainer help you set goals each week, keep you accountable, encourage your wins, and support you through any slips ups was exactly what I needed to rebuild that confidence and rediscover just how motivated and disciplined I could be!”
Tired of the start-stop cycle and ready for something that actually sticks? Alesha’s journey shows how the right support changes everything.
Read the original testimonial here:
My weight gain started slowly (but steadily!) before COVID, and unfortunately exploded over the past couple of years. With the stress of lockdowns, a change in life circumstance, and various issues with mental health I was in a bit of rut, feeling like I would never be able to pull myself out.
When it all finally got to be too much, I plucked up the courage and made an appointment to speak to a trainer at The Right Fit. I knew if I was to make the changes I wanted to make, I was going to need that extra support!
Although in the past I had managed to maintain my fitness by doing home workouts, I had spent too long starting and stopping new routines. I felt completely unable to build the necessary habits and stick to them, and had lost a lot of confidence because of that.
The Right Fit finally changed things for me! Having a personal trainer help you set goals each week, keep you accountable, encourage your wins, and support you through any slips ups was exactly what I needed to rebuild that confidence and rediscover just how motivated and disciplined I could be! I was paired very well with my trainer Jameson, who has similar life experience to me, and whose energy and sense of humour really make that difference! Not only that, but the availability of group classes, social events, the app, and the friendly and supportive environment mean I am finally making serious progress on my goals!! I am happier, more active, and more confident because of that progress! It also finally feels like a sustainable lifestyle change instead of a 'diet' or temporary routine!
Alesha Wells
