ABOUT US
YOUR SUCCESS
WHAT WE OFFER
PERSONAL TRAINING
GYM MEMBERSHIPS
GROUP FITNESS
OUR LOCATIONS
EPSOM
PONSONBY
TAKAPUNA
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BECOME A PT
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How Michael went from “puffed walking up steps” to training for a half-marathon
September 17th 2025
When Michael joined us at 54, he weighed 100 kilograms and got out of breath walking up several steps. He was thinking about retiring at 60, had constant back and joint pain, and was in complete deni
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Six years, 20 kilograms, and Marla has finally cracked the code
September 10th 2025
When Marla started at The Right Fit six years ago, she was at her heaviest non-pregnancy weight of 80 kilograms and had never been so unhappy with how she looked. What followed wasn’t a straight li
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Lorna’s incredible journey from chronic back pain to competition winner!
September 3rd 2025
When Lorna joined The Right Fit, she was reasonably fit but living with something that was stealing her quality of life: chronic lower back pain and the constant fear of re-injury. Simple activities
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15kg down and keeping up with the kids
August 27th 2025
Angelo is thrilled about his 15-kilogram weight loss, but the real transformation goes far deeper than the number on the scales. The surge of energy and stamina he’s gained has completely changed h
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From desk job concerns to optimal health, this was Hamish’s proactive approach
August 20th 2025
When Hamish first came to the gym, he wasn’t doing anything for his health and fitness. His main concern was that his desk job would soon catch up with him, affecting his overall well-being.
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Turning 50 with renewed vitality, check out Kimmo’s midlife transformation
August 13th 2025
Having just turned 50, Kimmo successfully turned around years of physical neglect from desk work. His transformation working with trainer Javahn at The Right Fit Ponsonby has been life-changing in
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Overcoming obstacles with unwavering support: Simone’s resilience story
August 6th 2025
Simone’s fitness journey has been full of obstacles: family loss, injuries, and illnesses that could have derailed her progress completely. But she’s maintained her health and fitness through it
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From starting and stopping to sustainable habits: Alesha’s confidence comeback
July 30th 2025
Alesha’s weight gain accelerated during Covid, compounded by life changes and mental health challenges that left her feeling stuck in a rut. She’d spent years starting and stopping fitness
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Fitting clothes he’s never worn! Richie’s energy transformation for family life
July 23rd 2025
Richie is stoked about losing weight and discovering muscles he didn’t know existed, but what excites him most is having the energy and stamina to keep up with his kids. For him, staying healthy is
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ABOUT US
YOUR SUCCESS
WHAT WE OFFER
PERSONAL TRAINING
GYM MEMBERSHIPS
GROUP FITNESS
OUR LOCATIONS
EPSOM
PONSONBY
TAKAPUNA
REMUERA
BECOME A PT
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