Personal training designed for real people with real lives.

Finally, a personalised approach that works with your schedule,
your fitness level, and your goals.

We get it. You’ve probably tried fitness programmes before that promised the world but left you feeling overwhelmed, injured, or like you just didn’t belong.

We’re different. From the moment you walk into our studio, we want you to feel like you belong. We’re the trainers who understand that sustainable results come from working with your body and your life, not against them.

1:1 Personal Training

Ready to have someone completely in your corner? Our one-on-one sessions give you the full attention of a qualified trainer who gets exactly where you’re coming from.

Every session is tailored to you. We blend functional movements, strength training, and cardio that targets your specific goals, whether that’s losing weight, building muscle, training for an event, or simply feeling stronger in your daily life.

Most importantly, we work at your pace. Your current fitness level, any injuries, health conditions; we factor it all in to create something challenging but achievable.

1:1 Personal Training Sessions Starting From $72.50

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2:1 Personal Training

Want to tackle your fitness goals alongside a friend or partner? Training together can be incredibly motivating, and you’ll still get the personalised attention you need.

We’ll work with both of you to create a programme that suits your individual needs while keeping you both engaged and progressing. Same expert guidance, shared experience, better value.

2:1 Sessions With A Personal Trainer Starting From $90

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Online Personal Training

Life doesn’t always allow for gym visits, and that shouldn’t stop you from reaching your goals. Our online sessions bring the same expert guidance straight to your living room.

Each session is designed to be engaging and effective using whatever space and equipment you have available. We’ll keep you motivated, hold you accountable, and make sure you’re progressing; all from wherever works best for you.

Online Personal Training Sessions Starting From $72.50

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Goal-Setting Sessions

Clarity changes everything. When you’re crystal clear on what you want to achieve and why, you’re far more likely to get there.

Our goal-setting sessions help you figure out exactly what success looks like for you, then we map out a realistic plan to make it happen. Consider it your roadmap to results.

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Nutrition Planning Sessions

Training hard but feeling exhausted? Your nutrition might be holding you back. We’ll help you fuel your body properly so you have the energy for your workouts and recover faster afterwards.

This isn’t about complicated meal plans or cutting out everything you enjoy. It’s about making practical changes that support your goals and fit your lifestyle.

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You might be wondering: Is personal training worth the cost?

If you’ve got specific goals and you’re serious about reaching them, working with a qualified trainer will get you there faster and more safely than going it alone. Our trainers will:

Choose the right exercises for the results you want.

Keep you consistent and accountable.

Push you just enough without overdoing it.

Watch your form to prevent injuries.

Keep you motivated when enthusiasm dips.

Make your workouts interesting and track your progress.

Still not sure? Check out our Group Fitness options instead.

Self-starter package

Sometimes you just need a solid plan and the confidence to execute it yourself. Maybe you’ve been training for a while and hit a plateau, or perhaps you’re a trainer yourself looking for fresh ideas.

We totally get that. Our Self-Starter Package gives you everything you need to succeed independently:

A goal-setting session to get crystal clear on your targets
A nutrition plan tailored to your lifestyle and preferences
A complete training programme designed for your goals
A personal training session to walk through everything and make sure you’re confident

Get started with the self-started package for $399

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Our promise to you

We’re so confident in our approach that we guarantee your results. Follow your programme completely for the first 8 weeks, and if you don’t achieve the results we’ve agreed on, we’ll refund your money and give you $500 for your time.

That’s how sure we are that our methods work when you’re ready to commit to the process.

If you’re tired of putting your fitness goals on hold and ready to work with trainers who understand your life, let’s have a chat. Zero pressure, just an honest conversation about where you want to be and how we can help you get there.

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