Ponsonby, Auckland Gym and Personal Training

Personal training and group fotness in the heart of Ponsonby

4 Newton Road, Ponsonby, Auckland

Opening Hours:
6 am - 7 pm - Monday - Thursday
6 am - 2 pm - Friday
7 am- 12 pm - Saturday
CLOSED - Sunday

Fitness that fits your Ponsonby lifestyle

Living in one of Auckland’s most vibrant neighbourhoods means you appreciate quality and convenience. That’s exactly what we deliver: professional fitness support right in your backyard.

Whether you’re a busy professional, working from home, or balancing family life, you deserve fitness options that work with your schedule. Get fit, get healthy, get strong: right here in Ponsonby.

Personal training

Work one-on-one with our friendly, qualified trainers who understand your goals and your busy life. Whether you want to lose weight, build muscle, train for an event, or simply feel fitter and stronger, we’ll create a programme tailored just for you.

Available in-person at our Ponsonby studio or online when that works better for your schedule.

EXPLORE PERSONAL TRAINING

Group fitness classes

Join our small, welcoming classes where everyone feels at home. Just 30 minutes each, perfect for fitting into your day. Our classes include:

Bums and tums
Stretch and release
Strength
Boxing
H.I.I.T

EXPLORE GROUP FITNESS

Group Fitness Class Schedule

Tuesday

6:00pm Strength

Wednesday

6:00am H.I.I.T

Friday

6:30am Boxing

Saturday

8:30am Bum's & Tum's

9:15am Stretch & Release

Why Ponsonby locals choose us

Whether you’re staying home with kids or working from your Ponsonby office, you’ve got professional fitness support without the commute.

40+ expertise

As your body changes through your forties and beyond, our trainers specialise in helping you adapt your approach. We understand what works at your stage of life.

Flexible timing

Early morning before the day gets busy, lunchtime sessions, or after-work classes, we have options that fit your lifestyle.

Community atmosphere

Train in a small, supportive environment where you’ll meet other locals who are also prioritising their health. You’ll feel right at home from the start.

Our facilities

What you’ll find at our Ponsonby studio:

Fully equipped gym with cardio machines
24/7 gym access for members
Plenty of space to train comfortably
Free weights and kettlebells
Functional training area
Changing rooms and shower facilities
Lockers for your convenience

Ready to get started?

Book your free consultation.
Try a personal training session to see how it feels.
Continue with regular sessions or join our group classes right here in Ponsonby.

LET'S TALK

Common questions

How much does it cost?

Personal training starts from $75 per session, studio access from $25.

What are your opening hours?

Monday-Thursday: 6am-7pm, Friday: 6am-2pm, Saturday: 7am-12pm. Closed Sundays, open by appointment on public holidays.

Will I see the same trainer each time?

Yes, you’ll be matched with one trainer who’ll work with you consistently. Occasionally another trainer might step in to cover leave or illness.

Do classes cost extra?

All classes are included with your studio membership.

Do you offer corporate memberships?

Yes, contact us directly to discuss corporate options for your workplace.

Can I use other Right Fit locations?

Absolutely. Your membership works at any of our studios across Auckland.

Are there lockers and facilities?

Yes, we have lockers, changing rooms, shower facilities and towels for your use.

Ready to visit us in Ponsonby

Want to see our space and meet the team? Come have a look around our Newton Road studio. No pressure, just a chance to see if we’re the right fit for you.

COME SEE FOR YOURSELF