Epsom, Auckland Gym and Personal Training

Personal training and group fitness right in your Epsom neighbourhood

303 Manukau Road, Epsom, Auckland

Opening Hours:
Monday - Thursday: 6 am - 7 pm
Friday: 6 am - 2 pm
Saturday: 7 am- 12 pm
Sunday: CLOSED

Fitness that fits your Epsom lifestyle

Living in Epsom means you value convenience and community. That’s exactly what we offer: professional fitness support right on your doorstep.

Whether you’re working from home, juggling family life, or commuting into the city, you shouldn’t have to travel far to prioritise your health. Get fit, get healthy, get strong: right here in the heart of Epsom.

BOOK YOUR FREE CONSULTATION

Personal training

Work one-on-one with a qualified trainer who understands your goals and your life. Whether you want to lose weight, build muscle, train for an event, or simply feel stronger in your daily activities, we’ll create a programme that works for you.

Available in-person at our Epsom studio or online if that suits your schedule better.

EXPLORE PERSONAL TRAINING

Group fitness classes

Join our small, friendly classes where everyone feels welcome. Just 30 minutes each, designed to fit into even the busiest schedules. Our classes include:

Bums and tums
Stretch and release
Strength
Boxing
H.I.I.T

EXPLORE GROUP FITNESS

GROUP FITNESS CLASS SCHEDULE

Monday

6:30am H.I.I.T

9:30am H.I.I.T

6:00pm Boxing

6:30pm Stretch & Release

Tuesday

6:30am Strength

9:30am Strength

Wednesday

6.30am Stretch & Release

Thursday

6:30am Strength

9:30am Stretch & Release

Friday

6:30am H.I.I.T

9:30am H.I.I.T

Saturday

9:00am Bums & Tums

9:30am Stretch & Release

Why locals choose us

Whether you’re staying home with kids or working from your home office, you’ve got a convenient place to focus on your health without the travel time.

40+ friendly

As your body changes through your forties and beyond, our trainers specialise in helping you adapt your fitness approach. We understand what works for your stage of life.

Flexible scheduling

Early morning before work, lunchtime break, or evening wind-down, we have options that work with your routine.

Community feel

Work out in a small, supportive space where you’ll meet other locals who are also prioritising their health. You’ll fit right in from day one.

Our facilities

What you’ll find at our Epsom studio:

Fully equipped gym with cardio machines
Plenty of space to train comfortably
Free weights and kettlebells
Functional training area
Parking available
Changing rooms and shower facilities
Lockers and towel service

Ready to get started?

Book your free consultation
Try a personal training session to see how it feels
Continue with regular sessions or join our group classes

HAVE A CHAT WITH US

Common questions

How much does it cost?

Personal training starts from $75 per session, or $55 for studio access.

What are your opening hours?

Monday-Thursday: 6am-7pm, Friday: 6am-2pm, Saturday: 7am-12pm. Closed Sundays, open by appointment on public holidays.

Will I see the same trainer each time?

Yes, you’ll be matched with one trainer who’ll work with you consistently. Occasionally another trainer might step in to cover leave or illness.

Do classes cost extra?

All classes are included with Personal Training membership, otherwise $15 per class.

Do you offer corporate memberships?

Yes, contact us directly to discuss corporate options for your workplace.

Can I use other Right Fit locations?

Absolutely. Your membership works at any of our studios across Auckland.

Are there lockers and facilities?

Yes, we have lockers, changing rooms, shower facilities and towels for your use.

Ready to visit us in Epsom?

Still have questions or want to see our space for yourself? Come have a look around and meet the team. No pressure, just a chance to see if we’re the right fit for you.

COME SEE FOR YOURSELF