Marie trains with Dani at The Right Fit. This is her story.
Six weeks after having her second baby, Marie’s goal wasn’t just to lose weight. It was to feel confident in her body again.
When Marie Cavalier started training with Dani, she had already lost 10kg.
But the bigger priority was recovering properly after giving birth, rebuilding her pelvic floor, regaining strength and getting to a point where she could train safely and confidently again.
With a postpartum-specific programme and two sessions each week, Marie has now regained full control of her pelvic floor and is back lifting weights.
Next up?
Continue getting stronger, improve her cardio, lose another 5kg and have the fitness to keep up with two toddlers.
But the best part of Marie’s story is her advice:
“Keep showing up.”
Even when she was sleep deprived or completely unmotivated, she tried to make it in.
And she always felt better afterwards.
“Training with Dani has been an incredible help, not only for my physical recovery, but also in supporting my mental health through the roller coaster of emotions that comes with motherhood.”
A great reminder that progress isn’t always about pushing harder.
Sometimes it’s about getting the right support, meeting yourself where you are, and consistently taking the next step.
