Knowledge For Long-Term Success, Whatever Your Health Concern

YOUR RESULTS, BUILT TO LAST A LIFETIME

We want to go one step further in making sure you’re fully set up for lasting success because we care about your long-term results. That’s why we’ve created an handful of educational booklets, designed to guide you through your fitness journey and help you maintain your results for life.

Understanding And Managing Menopause

A practical guide to help you navigate this stage of life with confidence and take control of your health.

Exercising Safely With High Blood Pressure

A practical guide to staying active, managing your condition, and protecting your health for the long term.

Hormonal Health

Empower yourself with practical insights to confidently navigate hormonal changes and take charge of your health.

Hierarchy Of Health

A clear roadmap to nurturing your health, strengthening your body, and maintaining well-being throughout your life.

Cardio Basics

A comprehensive guide to cardiovascular exercise, providing evidence-based insights and practical strategies to improve heart health and overall fitness.

Looking For A Little Extra Guidance? Check Out Our Personal Training Plans Today.


Health And Fitness For Busy Professionals

Contact Us

Phone Max: 022 523 9553

Phone Keaton:027 822 8729

Client Requests

Email: admin@therightfit.co.nz

Enquiries

Email: enquiries@therightfit.co.nz

Studio Locations

Epsom

303 Manukau Road, Epsom 1023

Ponsonby

4 Newton Road, Grey Lynn 1010

Takapuna

17 Huron Street, Takapuna 1023

Auckland CBD

48 Shortland Street, Auckland CBD 1010

Remuera

333 Remuera Road, Remuera 1050

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