CRAIG’S STORY ❤️
When Craig first joined The Right Fit, he was overweight, low on energy and had lost a lot of his strength. He was also dealing with recurring shoulder pain.
Since then, he’s become considerably stronger, his shoulders are stable, and he’s leaner than when he started.
But one of the biggest changes has been his attitude towards training.
He now genuinely wants to come to the gym, even when he doesn’t have a PT session booked.
Next up, Craig has a pretty exciting goal.
He’s planning a cycling tour through the French Alps next September, so the focus now is getting even leaner while building the fitness and strength he’ll need for the mountains.
His advice to anyone starting from where he did:
“You don’t get fat from eating one cheeseburger, just like you don’t get ripped from doing one gym session. Consistency is the key.”
And one final piece of advice from Craig:
Cutting back on alcohol really does make a difference… sadly 😂
Awesome work Craig, and a big shoutout to Jonathan for everything he’s helped him achieve ❤️
