ANDREW’S STORY ❤️
When Andrew started training with Jonathan 18 months ago, he wanted to become fitter, stronger and healthier.
He knew he needed more structure and consistency, and someone who would challenge him properly.
As he got older, maintaining his strength, mobility and energy had also become increasingly important.
18 months later, Andrew is significantly fitter and stronger, his back issues have improved enormously, and exercise has become a consistent part of his life.
At 60, he’s now capable of training at an intensity he’s genuinely proud of.
Jonathan has pushed him beyond what he believes he would have achieved alone, while always paying attention to his technique, safety and how his body is responding.
The next goal is to get leaner while remaining strong, reducing body fat and his waist measurement, while adding a little more muscle.
As Andrew puts it, it’s not simply about weighing less. He wants to look leaner, remain strong and be in exceptional shape for his age.
His advice to anyone thinking about starting:
“Start now and concentrate on consistency rather than perfection. There will always be reasons to postpone it, but strength and fitness become more valuable with every passing year.”
18 months later, Andrew is very pleased he made the commitment, and stuck with it.
Awesome work Andrew, and a big shoutout to Jonathan for everything he’s helped him achieve ❤️
