ALAN'S STORY ❤️
After a health scare made Alan take stock of his overall wellbeing, he decided it was time to make some changes.
Since joining The Right Fit and working with Matt, Alan has lost weight, improved his fitness and, more importantly, genuinely enjoyed the process along the way.
Now he has a couple of new goals to work towards: tackling one of New Zealand's Great Walks and taking on a bike trail.
Something to train for, and another reason to keep building his fitness.
His advice to anyone working on their own health and fitness:
"Keep your eyes on the long game. Don't beat yourself up over the occasional blowout."
It's a good way to look at it. You don't need every week to be perfect. What matters far more is what you consistently do over months and years.
Awesome work Alan, and a big shoutout to Matt for everything he's helped him achieve ❤️
