ANDREW'S STORY ❤️
Earlier this year, Andrew underwent surgery to remove a dangerous skin cancer from his neck, followed by six weeks of radiation treatment.
While the surgery interrupted his training, it was the radiation treatment and recovery afterwards that really took its toll.
Andrew experienced significant weight loss, loss of appetite and considerably reduced energy levels.
His medical advice was to remain as active as possible throughout his recovery, and that’s where Carl and the team were able to help.
Rather than simply stopping training, Carl continually adapted Andrew’s programme around what his body could manage.
As his capabilities declined during treatment, the programme was gradually eased back. Then, as his health and energy began returning, Carl carefully started building the loads again.
Milly also worked with Andrew on his nutrition, helping structure his diet to support his recovery.
Now, just four months after finishing treatment, Andrew is almost back to the numbers he was achieving before treatment began.
In Andrew’s words:
“Feeling good and looking forward to getting steadily stronger.”
This is a pretty special one for us.
Training isn’t always about PBs, weight loss or preparing for an event. Sometimes it’s simply about helping someone maintain their strength and keep moving during a period when life becomes considerably harder.
Awesome work Andrew, and a big shoutout to Carl and Milly for the care they’ve put into supporting him through it ❤️
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