MAUREEN'S STORY ❤️
Earlier this year, Maureen had a hip replacement.
Since joining The Right Fit, she’s made some big improvements in her strength, particularly through her upper body, lost weight and has now been completely cleared by her surgeon following the operation.
The focus now is continuing to strengthen the area around her hip and getting back to good all-round fitness.
For Maureen, one of the most important parts of returning to exercise was knowing her training was appropriate for where her body was at.
As she puts it:
“After having my hip replaced, it was so important that I had a fitness regime that suited me, and a personal trainer to ensure that I met my fitness goals and kept me safe doing it.”
Her advice to anyone coming back from something similar is simple, get the right support and make sure your training is suited to you.
Awesome work Maureen, and a big shoutout to Taine for helping her continue to get stronger ❤️
