Jaishri trains with Andrey at The Right Fit. This is her story.
When Jaishri first joined us, she kept things pretty simple.
One-on-one training, mostly to herself, and ongoing back pain that she worried might limit what she could do.
Since then, a lot has changed.
Jaishri embraced the whole process. Consistent strength training, our educational seminars, and working with our nutritionist Milly to build a better understanding of her nutrition.
The result?
She's lost over 4kg of body fat while holding onto her muscle, reached her goal weight, and built enough strength in her back that it no longer limits her training or her active life outside the studio.
But some of the best progress isn't measured on a scan.
Jaishri recently joined our very first HIIT class. She stops for a chat with other members around the studio. She has become part of a community she once kept herself apart from.
No shortcuts. No quick fixes.
Just good training, better habits, and consistently showing up.
From worrying about what might hold her back, to seeing what else she can achieve.
Amazing work Jaishri, we love having you as part of the studio.
